Services
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Individual counseling
Whether you’re in university, just graduated, or a parent, sometimes you need to take moment to check in with yourself. I like to focus on my clients behavior, holding them responsible for their actions while empowering them to gain new perspectives.
I am goal oriented and so if my client allows for it creating general goals of what they want to achieve in therapy is how I like to guide our sessions. I believe that self-reflection is the key to evolving and achieving our intentions.
Some common topics that young adults reach out to me for are:
• Grief
• Anxiety
• Anger
• Work issues
• Finding my purpose
• Family issues
• Communication
Adolescent counseling
Teenage counseling is focused on teens making sense of their thoughts feelings and behaviors. Being in high-school can be challenging on friendships, balancing time management, figuring out who you want to be, and improving ones social skills.
Some common topics that teens reach out to me for are:
• Friendships
• Relationships • Anger
• Anxiety
• Social Anxiety
• Grief
• Perfectionism
• Sibling rivalry
• Learning Disabilities
• Time management
Individual counseling
Whether you’re in university, just graduated, or a parent, sometimes you need to take moment to check in with yourself. I like to focus on my clients behavior, holding them responsible for their actions while empowering them to gain new perspectives.
I am goal oriented and so if my client allows for it creating general goals of what they want to achieve in therapy is how I like to guide our sessions. I believe that self-reflection is the key to evolving and achieving our intentions.
Some common topics that young adults reach out to me for are:
• Grief
• Anxiety
• Anger
• Work issues
• Finding my purpose
• Family issues
• Communication
Adolescent counseling
Teenage counseling is focused on teens making sense of their thoughts feelings and behaviors. Being in high-school can be challenging on friendships, balancing time management, figuring out who you want to be, and improving ones social skills.
Some common topics that teens reach out to me for are:
• Friendships
• Relationships • Anger
• Anxiety
• Social Anxiety
• Grief
• Perfectionism
• Sibling rivalry
• Learning Disabilities
• Time management
Individual counseling
Whether you’re in university, just graduated, or a parent, sometimes you need to take moment to check in with yourself. I like to focus on my clients behavior, holding them responsible for their actions while empowering them to gain new perspectives.
I am goal oriented and so if my client allows for it creating general goals of what they want to achieve in therapy is how I like to guide our sessions. I believe that self-reflection is the key to evolving and achieving our intentions.
Some common topics that young adults reach out to me for are:
• Grief
• Anxiety
• Anger
• Work issues
• Finding my purpose
• Family issues
• Communication
Adolescent counseling
Teenage counseling is focused on teens making sense of their thoughts feelings and behaviors. Being in high-school can be challenging on friendships, balancing time management, figuring out who you want to be, and improving ones social skills.
Some common topics that teens reach out to me for are:
• Friendships
• Relationships • Anger
• Anxiety
• Social Anxiety
• Grief
• Perfectionism
• Sibling rivalry
• Learning Disabilities
• Time management
